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Guides · Water & food

Emergency water and food supply: how much, what to buy, how to store it

Water and food are the core of any emergency supply. Official guidance asks for at least three days of self-sufficiency, and two weeks is a more comfortable target: drinking water, food you can eat without cooking and a safe way to heat a meal without power or gas.

This topic covers quantities per person, shopping lists, stock rotation, food safety when the fridge goes off and how to cook indoors on a camping stove without risking carbon monoxide.

Where to start: Start by working out how much water and food your household needs, then add items to your normal weekly shop.

  1. Emergency water and food supply: how much to store and how

    How much water and food to store per person for 3 days or 2 weeks, what to buy, how to store and rotate it, and how to make water safe, based on CDC and Ready.gov.

    8 min · reviewed 26 October 2026
  2. Camping stove for emergencies: which to choose, cooking indoors safely

    Camping stove for emergencies and power cuts: canister, butane cassette, alcohol or solid fuel, fuel per day, and the carbon monoxide rules for indoors.

    9 min · reviewed 18 October 2026
  3. Canned food stockpile: what to buy, how long it lasts

    Which canned foods to stockpile, how long cans last (high-acid vs low-acid), when to throw a can away, how to store and rotate it, and how much per person.

    9 min · reviewed 18 October 2026
  4. How long does food last in the fridge without power? Food safety in a power outage

    How long food lasts in a fridge or freezer without power, what you can refreeze, what to throw out, and food rules after a flood. Based on USDA and CDC.

    6 min · reviewed 18 October 2026

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